The Right and Certain Way – Building Respect, Ethics and Morals into the Cornerstone of Your Life Through Martial Arts

What follows is an article my Grandmaster posted this afternoon regarding morality and appropriate respect for entering into your martial arts practices. I hope this helps you!

Cheers,

-Jake

Greetings and Welcome to the next installment of
“Martial Arts for Everyone”

I was wondering  if people actually knew or understood why there are so many rituals and specific practices of etiquette in the martial arts. So, I thought today I might present my viewpoint on this topic.

Martial arts to me means building respect into your daily life. It is achieved by learning and following the often strict, ritual courtesy and etiquette that all students are told to follow when they are training in their martial arts school. Regardless of rank all must follow the prescribed guidelines for bowing, training, wearing of your uniform, speaking to senior students, entering the school, coming and going from the practice floor, leaving the school, and more.

The purpose of these rituals is not to force your respect for others but rather to develop a sincere and strong respect for yourself. If you do not respect yourself how can you respect others? When you respect yourself you can and will develop respect for others.

For example, take the action of “Bowing.” There are many that believe that they do not have to bow to another fellow student or person. That bowing is silly. That bowing has no meaning. That it is beneath them. But, this is not the correct way of thinking.

When you enter your martial arts school your mind should begin preparation for the training that is to follow. This initial bow allows you to focus your mind on what is ahead – your training for that day. It is like a key that unlocks your mind so that you are ready to receive the knowledge that will be transmitted that day. In reality you are showing respect for yourself and acknowledging that you want and are willing to learn.

During a martial arts class the act of bowing lets your seniors and fellow students know that you are paying attention and acknowledging the information or practice that they are conveying to you. It is respect for the mutual interaction that takes you along your journey in the martial arts.

At the end of class bowing is in essence showing your thanks and gratitude for your school – a place where you can come and learn, for your teachers – that they are there and willing to teach you and consider you as family, and for your fellow students – as they are the ones that assist you in your learning by practicing with you.

There is a right and certain way, a praxis, a way of behaving, that emerges from your paradigms and mental programming that must be learned, nurtured and developed if you are to succeed in the martial arts and in life itself. You must practice your martial art in your school and you must continue to mentally practice your martial art throughout every day and in every moment of your living.

Part of the right and certain way is the establishment of an ethical and moral code that you can use as mental programming to shape your paradigms and create your praxis. To that end you must consider the concepts of Rectitude, Heroism, Compassion, Courtesy, Truthfulness and Loyalty.

RECTITUDE simply means making the right decision with consistency in any and all situations that arise during the course of your life. And you know that the RIGHT DECISION is the Moral, Just and Honorable one.

HEROISM has many interpretations and often depends on the situation at hand. But, in everyday life heroism simply means TO DO WHAT NEEDS TO BE DONE in the right and certain way. A true hero is someone who accomplishes that which they set out do.

COMPASSION although easy to describe is often difficult for many to express. Compassion is a feeling that you get inside when someone else is experiencing pain or suffering. The martial arts stresses action and to that end you must find ways to express compassion for your family, friends, and anyone who may be having problems in their life. Helping is an expression of compassion.

COURTESY is truly needed in today’s society. The “modern world” with its “all about me” attitude could greatly benefit from the simple acts of courtesy. Please, Thank You, Gratefulness, opening the door for someone who has their hands full are all easy expressions of courtesy and they cost you nothing! And you get so much in return. Remember YOU MUST GIVE IF YOU WISH TO RECEIVE.

TRUTHFULNESS is the right and certain way. It is the way of sincerity. When dealing with yourself or others truth is the only way. To be truly aware and be able to see the path to your success you must be true to yourself and others in all dealings and interpersonal relationships. If you are untruthful then the universe will believe that you think being untruthful is acceptable and it will conspire to bring untruthfulness to you from all directions.

LOYALTY, devotion and obedience are all tied together. You should be loyal and devoted to your parents and family and realize that these are the origins, roots and foundation of your life. In the martial arts it is important to be loyal to the school or organization to which you belong. You should realize that it is they that are guiding you along your path of growth, development and improvement. If you can not be loyal you should not be there, it is as simple as that.

All of these things including developing a strong respect for yourself are the beliefs that you can use to shape your paradigm, develop your perceptions and create the praxis by which you live, love, laugh and succeed at everything in your life.

Martial Arts is for Everyone!

In Gratitude!
Hanshi Hufford

What it takes

In a little over a month, I’ll be down in Trinidad with Sensei, effectively testing for my Sandan (三段/参段) with our other instructor. I am so happy and grateful for this fantastic opportunity!

This past weekend we were at the WKU: World Karate Union Hall of Fame and I was reminded of all of the great times we’ve had over the years: from my Induction in 2005, to all of the tournaments we’ve judged over the years. I want to share with you my journey: from where I am now: to where I’m going. Where am I going? Mastery. What does that mean?

The masters of old are imbued with almost godlike awe: many of them seem like gods compared to the skills I’ve read about. I take all of these stories with a grain of salt: regardless of how powerful these men and women were: they were still human! What one can do: another can do. There is no reason that I can’t develop my body, mind, spirit and capabilities to the same level as the ancient warriors. That is what this story is going to be about. This is going to be my journey into mastery: contemplation, technique, power, strength, spirit, morality (a too often overlooked area now-a-days), history, and anything else I think of along the way.

Returning to Fitness

Since this blog has fitness in the title, it should really be about fitness. So here’s the new direction we’ll be taking on this journey together: Minimalist and House-Hold Object Training: What can we do with the things we already have in our homes? No super-fancy expensive equipment needed.

Stay Tuned…

Some changes coming

I’ve been lax in every regard on this blog, and that is entirely my fault. Coming soon (like as in first postings tonight), there will be some new content. I promise, just you wait…

Format for the months ahead

The format for this challenge will be as follows.  I will perform each kata in the series no fewer than 5 times every day.  The goal here is to perform each kata as perfectly as I can with appropriate Maai and intention to the action. The format for the coming months, for the moment looks like this:

December:  Taikyoku Katas — 5

January:  Heian Katas — 5

February:  Naifanchi / Kobudo Katas — 6

March: Bassai Sho / Matsukaze Katas — “only” 3, but all Black Belt katas in our style.

April: SenshiKen Ryu Katas — Our family sword system. 10 Kata in all.

May: Zen Nihon Iaido Renme Toho  no Seite Katas — The basic 5 Kata from the All Japan Iaido Federation

June: Toyama Iai Batto-do Katas – 8 Kata; the first 8 forms I ever learned.

July: Nakamura Ryu Katas — 8 Kata

August: Toho Kodachi Iai katas — 10 Kata

September: Long Huo Jann Dou Forms — 2 Gung Fu forms

October: Shaolin White Crane Gungfu Forms — 3 Gung Fu forms

November: Wudang Shan Gungfu Forms — So far 1 form here

A whopping 87 Kata in all. This is the sum total of everything I’ve been required to learn so far, and it will be a fantastic review of everything that I’ve been working on for the past 10 years. Everyone should be required to do something like this one every 10 years: just to make sure they’ve got their head on straight and they know what they’re really doing.  I am looking forward to this immensely, and will be a fantastic experience.

Presenting: The Kata Project

The Kata Project: 365 Days. 83 Kata. The Goal: 12 months of Kata practice.

In my 11 years of training under Dr. Kevin Hufford, I have learned at least 83 kata/forms spread between 3 primary martial arts: Karate, Gungfu, and SenShiKen Ryu.

These are the Kata that make up the system of martial arts which is instructed at the Hombu Dojo.  The only defined goal of this project is a deeper understanding of the forms in which I have been instructed.  I have been told of no formal reward for this project, and I haven’t created it to receive one.  The practice will be its own reward, I’m sure.

So with that, I bid you welcome to The Kata Project.

New paths: a way forward

It’s been a while since I posted anything here, but there will be a new project that I’ll be creating in the coming months.  If you’re a fan of the martial arts at all, or if you’re a fan of following on journeys of self-discovery: you’re going to love this.

Trust me: this will be something that may help to define me as a person, and will make me a better martial artist.